For more information on food and wellness:

www.vegancoach.com My friend and a mentor, Sassy Knutsen, has created the perfect site for anyone who would like to transition to a plant based, animal free diet. Fun and tons of information!

www.vegetariantimes.com simple, delicious food, plus expert health and lifestyle information that is exclusively vegetarian.

www.weightwatchers.com Inspiring you to adopt a heathier way to live, for life. Emphasing support, good choices, healthy habits and exercise.

www.diabetes.org (American Diabetes Association ) By eating well-balanced meals in the correct amounts, you can keep your blood glucose level as close to normal (non-diabetes level) as possible.

www.joslin.org (Joslin Diabetes Center) diabetes research news and information for people living with diabetes and those who care for them. New information weekly.

www.gluten.net (Gluten Intolerance Group) Celiac disease (CD) is also referred to as gluten sensitive enteropathy (GSE), gluten intolerance, or celiac sprue.

www.personalchefsnetwork.com Personal Chef helps families gather around the table for meals, allows singles to eat healthier, and couples to enjoy a quality time with food they love.

Cape Cod Resources:

www.centervilleyoga.com (Centerville Yoga and Wellness Center) We assist individuals and families in achieving whole health and well being through various healing modalitites. Services include, Acupuncture, Massage Therapy Reflexology, Nutrition and Lifestyle Counseling, Therapy(Individual and Couples) with a Holistic approach, Energy Healing(including Reiki), Homeopathy, and an Array of Yoga Classes and health related workshops and seminars.

www.capecodnaturalmarkets.com (Chatham and Dennisport Natural Markets) The finest quality fresh, natural, organic and whole foods, nutritional products, body care products and health information.

www.abwacapecod.org The Cape Cod Charter Chapter of the American Business Women's Association - has been working to meet the professional educational needs of Cape Cod women since 1991.We meet the second Tuesday of every month at the Radisson Hotel (Garden Room) on Route 28 in Hyannis.

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